Private Health Detective Package
Crafting a personalized roadmap, complete with detailed action items and my one-on-one support at every turn, designed to get to the root cause(s) of what is stopping you from reaching your health goals ... Each Month.
As a seasoned and certified health coach with a track record of guiding many women through hormones, weight goals, fertility issues, exhaustion, overwhelming stress, allergies, migraines, and even cancer ... I can confidently share a pivotal insight:
The barrier to achieving your health goals isn't a shortfall in time, energy, or that magic pill that works for other people —despite it often seeming that way.
Transparency and the Unspoken Truths
The journey into a healthy body isn’t paved with the conventional wisdom most doctors studied.
My unique approach deviates from the traditional western medicine "pill for an ill" mentality and even differs from some other health coaches. However, I do utilize and appreciate all forms of health and wellness - from an integrative approach bringing the best of all facets into the proven protocols we utilize with our clients.
It hasn't been a single thing that has brought you to this point, and it won't be a single "magic" pill that brings you back to health.
We operate in a multi-modal fashion, meaning we utilize multiple different protocols and methods to bring your body into balance.
This foundation allows me to identify the real reasons many women struggle to understand what their body needs and why it seems to be failing them and their health goals—it’s not the often-cited lack of time, desire, or magic pills.
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Private Health Detective Sessions - meet 1:1 either virtually via Zoom or in-person for those local
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A deep understanding to what's going on inside YOUR body through at-home functional medicine lab testing
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A proven protocol and framework to get you the results you've been eager to see for years!
Streamlined Systems for Consistent Improvement
We start with an initial Health Detective Session to go over all your health concerns, symptoms, medical history, other labs or recent blood work from your primary physician, any medications and supplements you are currently taking, as well as lifestyle factors like sleep, stress, nutrition, movement, etc.
- The majority of this session is me listening to how you express what's going on, any frustrations, what you've tried, what has worked, what hasn't, and where you are struggling most.
- We perform a full body bio-marker scan (it's simple, effective, and safe - just like taking a selfie photo) and review those results.
While we wait for the Big 5 lab results to come back, we will get you started on some foundational aspects based on your specific needs so far.
- My guidance covers the full spectrum of health needs: at-home lab testing, functional medicine based protocols, nutritional, supplements, movement, stress management, sleep support and other lifestyle factors to get your body into a strengthening and healthy position.
- All these elements are tailored to fortify your overarching needs, to support your body, remove toxicities, replenish any deficiencies, and the improve the sustainability of your health for years to come.
After a few weeks, the Big 5 lab results come in, I'll review the labs prior to us meeting. We will utilize another session to review the labs together, answer any questions you may have, and get you started on a customized protocol based on your lab results.
- These protocols usually last anywhere from 12-16 weeks depending on the results.
- Some protocols have multiple phases to them like our gut health protocol which can take 90+ days depending on the lab results.
Regardless of the healthy body you're aiming to establish or enhance, my role is to provide you with a custom recommendations that draws from a wealth of practical experience to give you a clear set of action steps to reach your goal.
This is NOT a 10-minute visit to your doctor where they rush you out the door.
Each of our sessions are 60 minutes in length and go into full detail.
As we initiate our coaching relationship, I will conduct a comprehensive review of your current health routines, and develop a new routine tailored to your needs. My goal is to identify and fill any gaps, providing you with the strategies and tools needed to not only meet but surpass your health objectives.
When you purchase a Health Detective Package of 3 sessions, you get ...
1. Customized for You 90-Day protocol
2. Private 1:1 monthly session (x3)
3. Access via text or email in between sessions
4. Customized Meal Plan for your nutritional needs
5. Fitness and Movement protocol designed for YOUR body
6. In-Depth Analysis of your lab work and recommendations
7. Accountability Check-ins Weekly via text or email
Shall we build your Health back together?
Click the button below to grab your package:
What is included in the Big 5 Labs?
Overview
Every new health coaching client is recommended to start with the Big 5 Labs to get a comprehensive deep-dive into your overall health and well-being. These labs offer a unique perspective of assessing the body and how certain underlying imbalances may be holding you back from achieving those health goals.
This lab bundle is recommended for everyone over the age of 18. If you have a teenager or child that you'd like to test, I will give you specific recommendations based on their needs as we wrap up our next Health Detective session (we will plan for about 10-15 minutes at the end to discuss the child's needs).
- Complete Minerals + Metals Test
- Complete Candida, Metabolic + Vitamins Test
- Complete Omega-3 + Inflammation Test
- Complete Food Sensitivity Test
- Complete Stress, Mood + Metabolism Test
- Discover Electrolyte & Mineral Imbalances & Heavy Metal Toxicities
- If you feel stressed, tired, anxious or overwhelmed it could be a sign your nervous system is strained. Minerals include electrolytes, which provide the energy you need to get through the day, as well as buffer the effects of stress
- Mineral & Metals Test takes a comprehensive look at adrenal function; the body's stress support system, as well as toxic metal exposure. If mineral reserves are low, electrolytes imbalanced or if you've been exposed to high levels of toxic metals you won't be able to deal with stress effectively and may experience a range of health challenges.
- Comprehensive View of Your Gut, Energy, Mood & Vitamin Levels
- Do you have digestive upset, bloating, gas, acid reflux, mood irregularities and weak immunity?
- Test will assess how well your digestive system is functioning, along with your energy and mood metabolites using a urine sample.
- Find out whether you're truly getting all the vitamins you need from your current nutrition giving you a clear picture of your digestive and metabolic health and how to support any imbalances and feel your best again.
- Find Out Your Omega-6 to Omega-3 Inflammation Score
- When it comes to protecting your heart, watching your cholesterol and blood pressure won't always give you the complete picture.
- Inflammation levels are often a much better indicator of overall cardiovascular health and ongoing inflammation can lead to a number of other troubling health issues if left undetected.
- This at-home lab will measure the ratio of Omega-3 and Omega-6 fats in order to analyze if there may be concerning levels of inflammation, which can negatively impact numerous systems in the body.
- Discover Your Sensitivities to 190 Common Foods
- Even with a healthy diet, it's possible for your body to exhibit what's called an IgG reaction to certain foods.
- Unlike typical food allergies, looking at IgG reactions can single out the foods that are causing hidden immune reactions 24-72 hours after you eat.
- If you suspect that certain health concerns may be related to food, this at-home lab will test sensitivity levels (mild, moderate or severe) to 190 common foods.
- Uncover Hormonal Imbalances With Mood, Metabolism & Libido
- If you're dealing with low mood or libido, slow metabolism or just feel you've lost your mojo it's absolutely vital to look at your hormones.
- The Complete Stress, Mood & Metabolism test gives you the full picture to identify any imbalances directly affecting overall metabolic function.
- As we age, it's even more important to keep hormones in check in order to manage stress effectively, maintain a healthy weight and have the energy you need.
- If you've struggled to lose weight and keep it off, this test takes all key hormones into account: thyroid function, adrenal output, blood sugar and vitamin D status.
If you'd like to use your HSA or FSA health card to purchase your Big 5 Labs, use THIS LINK
Click the button below to grab your sessions!
*make sure you grab the sessions only, if you are buying your labs separately
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Copyright Amber Scott, Happy Hangout Ohio
4090 Dayton-Xenia Rd, Beavercreek OH 45432
