Simple & Effective Meal Plan for Busy Moms!

Easy Guides complete with:
 ChatGPT Prompts to make life even easier
Batching Cooking Guide
Meal Plan Prep Mastery Guide

The Dark Side to Door Dashing
Are you Tired of Getting on the Scales and Seeing them GO UP!
While Your Bank Account Goes Down?!
✔ 
No More Door Dashing
5 nights / week. Let's limit it to just 1 night.

✔ 
Peace at the Grocery Store - Is that Possible?
How about an easy plan that includes a printable shopping list!
So simple you could give the list to your teenager to go shop for you! 

✔ 
No More Counting and Tracking Macros
Are you tired of tracking food in MyFitnessPal?
These prompts were developed by a Certified Integrative Health Practitioner with a specialty in weight loss! 
I GOT YOU, BOO!







Do You LOVE Kale? Not Me!
Don't Worry - This isn't going to be filled with "EAT MORE KALE"


Healthy Meal Planning Made Simple

What's Inside:
  • 7-Day Meal Plan Templates: Tailored for busy women to hit your health goals with minimal effort.
  • Nutritional Guidelines: Simple breakdowns of protein, fiber, and carbs to keep you feeling energized throughout your day.
  • Delicious & Balanced Meals: Incorporating your favorite foods while focusing on clean eating, balanced macros, and healthy fats.
  • Customizable Options: Adaptable to fit your preferences, whether you’re gluten-free, low-carb, or just looking for a balanced diet.
  • Time-Saving Tips: Prep ahead, swap ingredients, and simplify your grocery shopping with easy-to-prepare meals.
  • Batch Cooking Guide: Learn how to batch cook like a boss to save time and money!
  • Meal Plan Mastery Guide: Learn from a certified nutritionist how to systematize your weekly meal planning.
  • CHAT GPT Prompts: All prewritten prompts, you just have to update the areas in RED to give CHATGPT a little bit more insight to what you like and what your goals are. I've already taken care of the nutritional facts, just tell it if you like tacos!
  • Our Top Recommended Supplements: Foundational and Specialized supplements that are top quality!
  • Our Top At-Home Lab Tests: Food Sensitivities, High Stress, Fatigue and Bloating, we cover it all!
Perfect for Women Who:
Are always on the go and need a quick, healthy solution.
Want to simplify meal planning without sacrificing nutrition.
Are looking for sustainable ways to eat well in their 40s and beyond.

Why Choose This Meal Plan?

This plan is designed with your unique needs in mind.
As a health coach and busy woman myself, I know how challenging it is to maintain a healthy lifestyle. 
That's why I've created these flexible and easy-to-use templates to make your life easier. 
From delicious breakfasts to satisfying dinners, every meal is nutrient-packed and easy to prepare.



Grab Your Meal Plan of Choice NOW

Weight Loss Meal Planning Made Simple

What's Inside:
  • 7-Day Meal Plan Templates: Tailored for busy women to hit your health goals with minimal effort.
  • Nutritional Guidelines: Simple breakdowns of protein, fiber, and carbs to keep you feeling energized throughout your day.
  • Delicious & Balanced Meals: Incorporating your favorite foods while focusing on clean eating, balanced macros, and healthy fats.
  • Customizable Options: Adaptable to fit your preferences, whether you’re gluten-free, low-carb, or just looking for a balanced diet.
  • Time-Saving Tips: Prep ahead, swap ingredients, and simplify your grocery shopping with easy-to-prepare meals.
  • Batch Cooking Guide: Learn how to batch cook like a boss to save time and money!
  • Meal Plan Mastery Guide: Learn from a certified nutritionist how to systematize your weekly meal planning.
  • CHAT GPT Prompts: All prewritten prompts, you just have to update the areas in RED to give CHATGPT a little bit more insight to what you like and what your goals are. I've already taken care of the nutritional facts, just tell it if you like tacos! 
    • The CHAT GPT Prompts are different between the Meal Plan Options to purchase on this page.
  • Our Top Recommended Supplements: Foundational and Specialized supplements that are top quality!
  • Our Top At-Home Lab Tests: Food Sensitivities, High Stress, Fatigue and Bloating, we cover it all!
Perfect for Women Who:
Are always on the go and need a quick, healthy solution.
Want to simplify meal planning without sacrificing nutrition.
Are looking for sustainable ways to eat well in their 40s and beyond.
Are Looking for a AM/PM system to help boost metabolism.

Why Choose This Meal Plan?

This plan is designed with your unique needs in mind.
As a health coach and busy woman myself, I know how challenging it is to maintain a healthy lifestyle. 
That's why I've created these flexible and easy-to-use templates to make your life easier. 
From delicious breakfasts to satisfying dinners, every meal is nutrient-packed and easy to prepare.

Grab Your Meal Plan of Choice NOW

Plan for a Week of Healthy Meals at Home Again
in 3 easy steps!






Amber Scott
Health Detective Coach
Certified Integrative Health Practitioner

Specializes in: 

* Cancer Coaching ~ 
Primarily helping wives and daughters navigate a recent prostate cancer diagnosis for their dad or husband. Although I have helped others successfully fight their battles against other cancers as well.

* Energy + Weight Concerns for Women
*Specialty Certification in Weight Loss


Meet the
Health Detective Coach


who's guiding exhausted women through a new way of digging in to root causes and finding solutions THAT WORK, helping them enjoy life again!


Since 2015, I've been intentionally diving in to learn more about the female body, to understand why certain things happen, what triggers it, and how each one of our bodies is so amazingly different. 

My mind was blown over and over with each new client at the absolute power of our bodies ability to heal itself and continually heard 'if I just knew what worked for me'.  

After attending years of trainings from medical doctors, nurses, chiropractors, functional medicine practitioners, naturopathic doctors, and midwives while helping over 300 families along the way, I decided it was time to make it official, leave the corporate world, and get a certification to back up the knowledge and services I was offering to help others feel good again. 

You, my friend, are now part of this journey with me. 

And I am happy to be on your journey with You!

I hope you LOVE this MEAL PLAN MADE SIMPLE.
Can't Wait to Hear Your Feedback!!

Happy Hangout Ohio on Socials:
  

Find Amber on Socials:

 
Copyright Amber Scott, Happy Hangout Ohio 
4090 Dayton-Xenia Rd, Beavercreek OH 45432